LEARN HOW TO DANCE FROM HOME WITH THE ULTIMATE ONLINE INTRO TO DANCE SERIES.

Get out of your head and into your body bebe. Over four beginner online dance courses, you'll learn how to groove, party dance and, finally, level up with some fa-resh footwork and floorwork. Get read to cut up the dance floor.

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HERE'S WHAT YOU GET IN THE PACKAGE

From the body roll, to the bounce, grooves are the flavour and soul that makes your dancing look effortless and cool.

12 lessons: $69
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Add to your movement vocabulary with famous dance floor moves like the running man, Charleston, wave and the moonwalk.

16 lessons: $89
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You know house music? There's a whole genre of dance for it. Born in New York and influenced by tap, hip hop, and Afro-latin styles, you'll learn how to execute jaw-droppingly smooth and effortless footwork.

14 lessons: $89
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Some bonus footwork goodness to add onto the House I course, with an introduction to getting in and out of the floor (without smashing your knee caps, winning!)

11 lessons: $69
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WHY DANCE WITH GROOVE THERAPY?

  • DANCE CLASS ON YOUR TERMS: Designate your safe space, then pause, rewind and replay lessons at different speeds.

  • SHORT LESSONS: classes range from 3 - 10 minutes, so you can squeeze in a boogie no matter how busy!

  • BONUS PLAYLISTS: extra curated mood-booster playlists

  • OVERALL WELLNESS: dance makes you happier, fitter, more creative, and more focused. Plus it's actually fun.

  • LEGIT MOVES: no gimmicks or cultural appropriation, we're dropping proper dance knowledge

  • SAVE COIN: you could easily spend $1000s at a physical studio drilling the same basics vs unlimited replays with the online course

HOW IT WORKS

What a lesson looks like

Each lesson is between 3 - 10 minutes long and follows two steps.

You can easily spend $1000s at physical dance studios trying to learn and drill these foundations.

$179 for all four courses means you're investing in lifetime access to classes you can practice repeatedly.

So what are you waiting for?
START LEARNING NOW
a woman dances to the Groove Therapy beginner adult online course in her home.

CHECK THE HYPE

See what other people have to say

We get it, dance studios are intimidating.

There's mirrors, there's fast choreography and there's a room full of people with different needs and different skill levels. This is dance class on your own terms. You have the ability to pause, rewind and replay. It's not too late to start learning.

START LEARNING NOW
a woman dances in her bedroom and speaks to her anxiety around stepping into a dance studio.