The introductory course for people who are convinced they can't dance.
Many people admire dancers, but find the idea of stepping into a dance studio intimidating. They feel too old, curvy, uncoordinated and now they're convinced it's too late to start. They're wrong.
Watch the Trailer
press play.
How it works
Each lesson has 3 elements:
At a glance it looks like this:
Then we string those moves together into mini-combos (i.e. mini-routines)
Get out of your head and into your body
For less than the price of 4 studio lesson, you get unlimited replays of all the basics. Boom.
Course curriculum
-
1
Welcome to the course!
- An intro to Beginner Grooves
- How to use this course
- Before we begin...
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2
Module 1: Groove up. Groove down baby
- Down Groove
- Up Groove
- Bonus
- Module 1 Combo
-
3
Module 2: Rock with it
- Body Rocks I
- Body Rocks II
- Module 2 Combo
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4
Module 3: Roll, Whine & Grind
- Body Roll
- Whine & Chest Iso
- Module 3 Combo
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5
The Final Stretch...
- Mega Combo: Congrats! Let's put it all together.
- COURSE BONUS MATERIAL
- Before you go...
Check the hype
See what others think.

I feel empowered

A great mental health boost

I can dance from anywhere
Your Groove Therapist

Groove Therapy Founder
Vanessa Varghese
Pssst, want to get the ultimate beginner's package?
Only $99 AUD for TWO courses. That's less than the price of 5 studio lessons!
Pricing options
Go hard or go...chill.
-
$69.00
$69.00Beginner I: Grooves
Before we jump into dance moves, we learn the absolute basics on how to groove. -
$89.00
$89.00Beginner II: Party Dances
From the running man to the moonwalk, learn killer moves for your next dance floor encounter. -
$99.00
$99.00PACKAGE DEAL: Beginner I & II
Both Beginner 1 & 2 courses for less than the price of 5 studio lessons. Winning!