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Ummm so even my mum loves it?
I have spent years preaching the benefits of dance to people who are scared of taking dance class. I had no idea this whole time that my gorgeous mum had always secretly wanted to dance, yet never told me.
The best part? Starting dance opened up a whole new world for my mum, who has now joined the gym, taken up painting and even meditates daily.
She has become a vibrant dose of sunshine since reconnecting with her body, life and sense of vitality. Mum you are my biggest inspiration