OUR INTRO PACK FOR ABSOLUTE BEGINNER DANCERS TO LEARN DANCE ONLINE, WITH ADDED NOTES FOR PREGNANCY AND POST-PARTUM BODIES!

Here's the thing, birthing a kid doesn't mean losing your own identity in the chaos of parenting. Our online courses have short, bite-sized lessons that you can learn new dance moves anywhere, anytime on your own schedule.

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HERE'S WHAT YOU GET IN THE PACKAGE

A total cost of $99, that's a saving of $59 when bought in the package.

From the body roll, to the bounce, grooves are the flavour and soul that makes your dancing look effortless and cool. We've modified the original course to include special written notes for pregnancy and post-partum bodies.

12 lessons: $69
LEARN MORE ABOUT BEGINNER I: GROOVES

Add to your movement vocabulary with famous dance floor moves like the running man, Charleston, wave and the moonwalk. We've modified the original course to include special written notes for pregnancy and post-partum bodies.

16 lessons: $89
LEARN MORE ABOUT BEGINNER II: PARTY DANCES

WHY DANCE WITH US?

  • DANCE CLASS ON YOUR TERMS: Designate your safe space, then pause, rewind and replay lessons at different speeds.

  • SHORT LESSONS: classes range from 3 - 10 minutes, so you can squeeze in a boogie no matter how busy!

  • BONUS PLAYLISTS: extra curated mood-booster playlists

  • OVERALL WELLNESS: dance makes you happier, fitter, more creative, and more focused. Plus it's actually fun.

  • LEGIT MOVES: no gimmicks or cultural appropriation, we're dropping proper dance knowledge

  • SAVE COIN: you could easily spend $1000s at a physical studio drilling the same basics vs unlimited replays with the online course

HOW IT WORKS

What a lesson looks like

Each lesson is between 3 - 10 minutes long and follows two steps. Now we've added bonus notes for pregnancy and post-partum bodies.

And now we've added extra pregnancy and post-partum notes

Reclaim your sense of self by learning dance on your OWN terms.

You're in a new body, navigating a new set of priorities and lifestyle, but that doesn't mean you have to lose yourself in it all.

This is dance class on your own terms; whenever, and wherever you like. Ummm what are you waiting for?
START LEARNING NOW
a woman dances to the Groove Therapy beginner adult online course in her home.

CHECK THE HYPE

See what other people have to say

We get it, it's a whole THING to get ready and walk out the door for dance class when kids are in the picture.

But you still need something for yourself. Dance a little baby, with online lessons that are on YOUR terms.

START LEARNING NOW
a woman dances in her bedroom and speaks to her anxiety around stepping into a dance studio.